Hypnosis, Mindfulness, and Spiritual Counseling
Hypnosis is a proven mode for enhancing performance, smoking cessation, weight loss, and relaxation. But did you know hypnosis can also help individuals with mental health issues, sometimes even when traditional talk-based therapies have failed?
Hypnosis is an excellent way of activating your self-healing properties at the unconscious level and teaches clients to better realize the mind-body connection. Hypnosis can help with anxiety and panic, depression, pain, addictive behaviors or substance misuse, fertility issues, and intrusive thoughts.
I can teach my clients the benefits of self-hypnosis so they can enjoy future success as they might need new ways of self-healing in the future.
Patrick M. DeCarlo provides online hypnosis in Florida to provide relief for anxiety and depression, and to heal from pain and trauma.
Mindfulness
I can provide my clients mindfulness and relaxation exercises for overworked and racing minds. Whether your mindful activities are secular, contemplative, or spiritually oriented we can develop coping skills that can last a lifetime as you become more equipped to reign in your over active mind. Mindfulness and meditation has been cited as a way to make you happier, more innovative, more creative, and can spill over into improving your relationships at home and at work.
The Benefits of Mindfulness and Meditation
Mindfulness and meditation can be incredibly powerful tools in helping individuals find their inner peace. Through mindfulness and meditation, individuals can learn to pay attention to their thoughts and feelings in a non-judgmental way. This can help them to better understand themselves, become more aware of their emotions, and ultimately take steps to achieve their goals. For a Catholic perspective on mindfulness, see this article I’ve had published in America Magazine.
Working with a Licensed Marriage and Family Therapist
When working with a Licensed Marriage and Family Therapist, individuals can learn how to incorporate mindfulness, meditation, and contemplative prayer into their daily lives. With the help of a therapist, individuals can learn how to take control of their thoughts and behaviors, finding their own inner peace and unlocking their true potential.
I have been a meditator for years and have some great book recommendations.
LMFTs incorporate mindfulness and meditation guidance for clients privately in South Florida, often in conjunction with therapy.
Spiritual Counseling
I thoroughly enjoy engaging with clients who wish to strengthen or are struggling with their spiritual identities. While I can discuss these issues through a variety of lenses, be it Christian, Buddhist, Neo-Pagan/New Age, Muslim, or Jewish, I can be particularly beneficial to Catholics desiring to deepen their prayer and contemplative lives. My practice in spiritual counseling is non-judgmental, client-centered and I never attempt to sway you to a particular way of knowing or identifying with the spiritual world.
Learn to Cultivate a Positive Mindset
As a Licensed Marriage and Family Therapist, I specialize in providing spiritual guidance and emotional support to help you cultivate a positive mindset. Through our therapy sessions, I will help you identify the thoughts and beliefs that are holding you back from finding peace and fulfillment in your life. Together, we will work to create a safe and supportive environment to create meaningful change. I write often about the difference between spirituality and religion, and often provide book recommendations in my blog.
Overcome Difficult Emotions
No one should have to navigate difficult emotions alone. I will help you find the courage to face your fears and overcome whatever is holding you back. Whether it is fear of failure, fear of change, or fear of the unknown, I will provide an understanding and non-judgmental space for you to express what is going on in your life.
Connect with Your Internal Wisdom
I can help you connect to your own internal wisdom and tap into the power of your true self. You are the only one who knows what is best for you, and I can help you reconnect to who you are and what you truly want in life. Through our therapy session, I will provide compassionate guidance to help you gain clarity and find peace within yourself. I’ll provide interesting insights in how you can utilize spiritual tools like tarot cards as an idea generator to solving life’s problems.