How Does Marriage Counseling Work?

Facing problems and challenges in any relationship are normal, especially in marriage. However, when the problems become too overwhelming and beyond the scope of personal resolution, the couple might have to consider seeking the assistance of a licensed marriage and family therapist. Let’s discuss how marriage counseling works according to a licensed marriage and family therapist.

Marriage counselors like Patrick M. DeCarlo employ an eclectic blend of interventions to help couples communicate more effectively.

The marriage and family therapist has specific training and experience in providing counseling services to individuals, couples, and families. They work based on the concept of improving family communication as well as managing complex relationships. By working with you and your partner, a marriage and family therapist can help to establish a safe space where each of you expresses your opinions, feelings, and thoughts in a non-judgmental way.

A licensed marriage and family therapist will use different techniques and methodologies to address the specific concerns and issues that you and your spouse may be experiencing in your marriage. During the counseling sessions, they will help you identify the underlying problems affecting your relationship, acknowledge each other's feelings and perspectives, and provide your tools and strategies for solving your issues.

Marriage counseling services provide a safe haven to confront and address problems and difficulties within your relationship. During the counseling sessions, the therapist will help identify the problem areas of your relationship, such as communication, intimacy, or financial issues. Then, they’ll help you to establish effective communication ways, build trust, and rekindle your intimacy and connection.

The therapist will help you and your spouse recognize and address the behaviors and thought patterns that may be contributing to the current problems in your marriage. They work together with you and your spouse to create a plan for resolving your issues, including identifying individual responsibilities and contributions to the problem and then creating steps towards solutions.

One of the significant benefits of seeking the help of a licensed marriage and family therapist is that they provide a safe and impartial space to explore your emotions and thoughts. Couples can voice out their frustrations, feelings, and disappointments in a neutral environment. The therapist will facilitate discussions and provide guidance while modeling healthy communication and conflict resolution skills.

70% of couples benefit from marriage counseling.

Marriage counseling can provide an effective solution to relationship problems that may have otherwise caused separation or divorce. Through therapy sessions with a licensed marriage and family therapist, couples can learn how to communicate more effectively, resolve conflict, and rebuild their connection and intimacy. By working together with a therapist, you and your spouse can gain a deeper understanding of each other's feelings and perspectives while rebuilding a healthy relationship.