The Dangers of Mixing Anxiety Medication and Alcohol: What You Need to Know

Feeling anxious is a common experience, and millions of people take prescribed medication to manage their anxiety. However, combining these anxiety medications with alcohol can be extremely dangerous. Alcohol can reduce the effectiveness of anxiety medication, intensify side effects, or even make medication work too well, leading to health issues or a medical emergency. In this blog, we will explore the risks of mixing anxiety medication and alcohol, understand the potential side effects, and learn how to reduce the risks.

Both alcohol and benzodiazepines carry the risk of seizures if not respectfully dosed.

Understanding potential side effects and how they can affect your health

When you consume alcohol while taking an anxiety medication, the two substances interact with each other in your body, leading to various side effects and health risks. Some people may experience dizziness, confusion, and drowsiness, while others may become more aggressive or agitated. Moreover, a reduction in anxiety medication's effectiveness can increase anxiety symptoms, leading to withdrawal symptoms or the need for higher dosages. As a result, mixing anxiety medication and alcohol can quickly become a slippery slope towards addiction, depression, and self-harm.

The consequences of binge drinking while taking an anxiety medication

Excessive alcohol intake can lead to binge drinking, which can be particularly dangerous when mixed with anxiety medication. Binge drinking can lead to blackouts, memory impairment, and risky behavior. Moreover, it can intensify anxiety medication's side effects, leading to heart palpitations, seizures, or respiratory depression. If you are taking anxiety medication, it is essential to avoid binge drinking and limit alcohol consumption.

Treating a hangover when you have taken both substances

Hangovers are a common experience after excessive alcohol consumption, but when mixed with anxiety medication, they can quickly become unbearable. Avoid taking more medication to alleviate a hangover, as it may increase the risk of side effects or overdose. Instead, drink lots of water, eat healthy foods, and rest until the effects fade away. If your hangover symptoms persist or worsen, seek medical attention immediately.

Seeking help if you find yourself unable to control usage

Mixing anxiety medication and alcohol can be a sign of an underlying issue such as addiction or mental health problems. If you find yourself unable to control your usage or experience severe side effects, seek medical attention or talk to your healthcare provider. They can help you manage your symptoms, develop a treatment plan, and connect you to additional resources if needed.

Learning how to reduce your risk of dangerous interactions with both substances

To reduce the risks of mixing anxiety medication and alcohol, it is essential to follow your healthcare provider's instructions regarding dosage, timing, and alcohol consumption. Avoid drinking more than one or two glasses of alcohol, and never mix it with street drugs or other medications without consulting a professional. Additionally, consider incorporating healthy habits such as exercise, meditation, and therapy to manage your anxiety symptoms.


Mixing anxiety medication and alcohol can be a recipe for disaster. It can lead to severe health risks, addiction, and mental health problems. Understanding potential side effects and learning how to reduce the risks can help you manage your anxiety symptoms and avoid dangerous interactions. If you find yourself struggling with addiction or mental health problems, remember that help is available, and seeking professional assistance can make a world of difference.

Patrick DeCarlo